Weigh In record (no journal entry) for 17 April 2018
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91.2 kg
Lost so far: 11.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 63.00g | Prot: 80.49g | Carbs: 213.95g.
Breakfast: Colruyt Kaasblokjes, Carrefour Mengeling van Rode Vruchten , Pur Natur Bio Yoghurt. Lunch: Groentemix, Ganda Natuurlijk Gedroogde Ham, Delhaize Cavaillon Meloen, Paprikasoep. Dinner: Shiwa Kokosmelk, Ananas, Appel, Knorr Curry Saus, Kipfilet, Witte Rijst. Snacks/Other: Colruyt Kaasblokjes, Peren. more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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