Weigh In record (no journal entry) for 17 April 2018
|
91.2 kg
Lost so far: 11.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 63.00g | Prot: 80.49g | Carbs: 213.95g.
Breakfast: Colruyt Kaasblokjes, Carrefour Mengeling van Rode Vruchten , Pur Natur Bio Yoghurt. Lunch: Groentemix, Ganda Natuurlijk Gedroogde Ham, Delhaize Cavaillon Meloen, Paprikasoep. Dinner: Shiwa Kokosmelk, Ananas, Appel, Knorr Curry Saus, Kipfilet, Witte Rijst. Snacks/Other: Colruyt Kaasblokjes, Peren. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddujardin's Weight History
|