anyduf's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
107 kg Lost so far: 4.1 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
526 kcal Fat: 26.30g | Prot: 32.74g | Carbs: 39.56g.   Breakfast: Monoprix Beurre Doux, Pain Blanc Grillé, Clémentines. Lunch: Le Gaulois Aiguillettes de Poulet, Auchan Carottes Râpées, Salade Verte, Saint Albray Fromage. more...
2888 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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anyduf's Weight History


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