Weigh In record (no journal entry) for 17 April 2018
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62.9 kg
Lost so far: 9.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 36.68g | Prot: 48.55g | Carbs: 122.95g.
Breakfast: Kaffee, Instantkaffee (aus Pulver zubereitet), Ananas. Lunch: Schmandsoße, Block House Knackiges Wokgemüse , Krautsalat, Costa Seelachs Filets, Salzkartoffeln. Snacks/Other: Käsekuchen. more...
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Losing 2.1 kg a Week
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Bolle111's Weight History
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