Weigh In record (no journal entry) for 17 April 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 17.22g | Prot: 18.78g | Carbs: 87.14g.
Breakfast: Lemper, Lemper, Teh Manis. Lunch: Lemper, Mangga. more...
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Losing 3.5 kg a Week
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ahulkhairat's Weight History
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