Weigh In record (no journal entry) for 16 April 2018
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82.6 kg
Lost so far: 4.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.17g | Prot: 30.17g | Carbs: 119.68g.
Lunch: Tuna Sushi. Dinner: Dave's Killer Bread Good Seed Bread, Black Beans (Canned), Pineapple, Walnuts. more...
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Losing 0.6 kg a Week
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noahspudding's Weight History
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