Weigh In record (no journal entry) for 17 April 2018
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73 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 18.97g | Prot: 18.44g | Carbs: 14.14g.
Breakfast: Помидоры, Щедрые Хлебцы Ржаные, Hochland Творожный Сыр с Ветчиной и Зеленью, Омлет с Молоком. Lunch: Омлет с Молоком, Лента Сыр Адыгейский, Помидоры. more...
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Losing 0.5 kg a Week
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