cthulhu.hpl's Journal, 16 Apr 18

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Weigh In record (no journal entry) for 16 April 2018

98.6 kg Lost so far: 12.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:

945 kcal

Fat: 15.32g | Prot: 32.12g | Carbs: 45.12g. Breakfast: Misky Turrón, Charquiqui. Lunch: de la Olla Polpette Di Maiale. Dinner: Arrocitas Galletas de Arroz, Chocoarroz Dulce de Leche (22g), de la Olla Polpette Di Maiale. Snacks/Other: Charquiqui. more...

2833 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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cthulhu.hpl's Journal, 16 Apr 18

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