Weigh In record (no journal entry) for 16 April 2018
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 38.89g | Prot: 38.70g | Carbs: 235.45g.
Breakfast: Suco de Acerola, Requeijão, Pão Francês. Lunch: Melancia, Milho, Bordon Salsicha Ao Molho, Pão Francês. Dinner: Açúcar, Café, Requeijão, Pão Francês. Snacks/Other: Leite Integral, Kellogg's Sucrilhos Sabor Chocolate, Nestlé Biscoito Recheado Bono Chocolate. more...
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Losing 1.2 kg a Week
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escro.tici's Weight History
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