Super Nim's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
63.8 kg Lost so far: 5.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1104 kcal Fat: 29.09g | Prot: 96.55g | Carbs: 118.83g.   Breakfast: Materne Compote Pomme Rhubarbe, Marque Repère Pain Grillé au Blé Complet, Lidl Lait Écrémé, U Miel de Fleurs. Lunch: Lidl Fromage Blanc 20%, Lidl Surimi, Florette Batavia, Concombre (Pelé), Marque Repère Dos de Cabillaud. Dinner: Oeuf (Entier), Carrefour Fromage Blanc Nature 0%, Ratatouille Maison. Snacks/Other: Cabillaud, Pain Complet. more...
1898 kcal Exercise: Vacuuming - 16 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Super Nim's Weight History


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