solsalsk's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
59.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1035 kcal Fat: 37.21g | Prot: 51.09g | Carbs: 137.61g.   Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light . Lunch: Huevo Duro, Jamón Cocido, Canelones, Acelga, Zapallo Hervido, Carrefour Lomitos de Atún al Natural. Dinner: Zanahoria, Chauchas, Tomates, Huevo Duro. Snacks/Other: Helado. more...
294 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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solsalsk's Weight History


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