Weigh In record (no journal entry) for 16 April 2018
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80.8 kg
Lost so far: 15.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 98.51g | Prot: 74.62g | Carbs: 86.83g.
Breakfast: Café com Leite Integral, Magro Açúcar Light com Stevia, Leite (Leite Integral), Soya Óleo de Soja. Lunch: Repolho Verde Cozido, Frimesa Hambúrguer de Carne Bovina. more...
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Gaining 0.2 kg a Week
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