Weigh In record (no journal entry) for 16 April 2018
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63.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 33.90g | Prot: 32.39g | Carbs: 188.02g.
Breakfast: 飯糰. Lunch: 全家 霸飯糰-三杯雞腿排. Dinner: 豬油, 蝦仁, 白飯, 煮熟的竹筍（烹飪中加油）, 煮熟的西蘭花（烹飪中不加油）, 金車 奧利多 mini-Oligo碳酸飲料. more...
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Losing 0.4 kg a Week
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Triple Ccc's Weight History
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