Weigh In record (no journal entry) for 16 April 2018
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1119 kcal
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Fat: 41.07g | Prot: 46.65g | Carbs: 144.13g.
Breakfast: Cookie, Coffee, Bananas , Chiquita Mini Banana. Lunch: Burrito with Beans and Cheese , Sunshine Acres Veggie Chips. Dinner: Cucumber (with Peel) , Italian Salad Dressing , Wal-Mart Boneless Skinless Chicken Breast, Mixed Salad Greens, Roma Tomatoes. Snacks/Other: Trader Joe's Chocolate Covered Espresso Beans, Kroger Lemon Lime Sparkling Water. more...
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1497 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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rachael.l.dixon's Weight History
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