Weigh In record (no journal entry) for 16 April 2018
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 83.37g | Prot: 115.51g | Carbs: 307.81g.
Breakfast: Vitamina de Banana, Misto Quente. Lunch: Suco de Maracujá, Feijão Verde, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Sopa de Legumes com Carne, Pão Francês sem Miolo. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Banana Prata, Trufa de Chocolate. more...
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1979 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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fernanda_rayssa's Weight History
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