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baiana41
Journal
16 Apr 18
baiana41's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
87 kg
Lost so far:
63 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
259 kcal
Fat: 18.03g | Prot: 20.21g | Carbs: 2.71g.
Breakfast:
Chá Verde, Ovo Cozidos.
Snacks/Other:
Walmart Queijo Mussarela, Ovo Cozido.
more...
2204 kcal
Exercise:
Hiking - 2 hours and 35 minutes, Google Fit - 21 hours and 25 minutes.
more...
steady weight
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baiana41's Weight History
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