jzarate's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
81.1 kg Lost so far: 0 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
2376 kcal Fat: 79.71g | Prot: 149.74g | Carbs: 276.00g.   Lunch: Salsa de Tomate, Pechuga de Pollo sin Piel, Zucchini. Dinner: Huevo Revuelto, Bimbo Tortillas, Queso Fresco, Leche de Soya, Chia, Plátano, Avena, Uvas Pasas, Mantequilla de Maní. Snacks/Other: Myprotein Vegan Blend, Mermelada, Mantequilla de Maní, Bimbo Pan Integral, Santiveri Tortitas de Arroz Integral. more...
Gaining 0.7 kg a Week

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jzarate's Weight History


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