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yucky
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97.9 kg
Lost so far: 1.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 93.11g | Prot: 97.22g | Carbs: 49.01g.
Breakfast: Pure Protein Rich Chocolate Shake, Coffee. Lunch: Kraft All Natural Peanut Butter, Planters Mixed Nuts, Happy Farms Whipped Cream Cheese Spread, John Morrell Braunschweiger, Rich's Pork Rinds, Low Carb Meatloaf. Dinner: Jimmy John's Whole Pickle, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Johnsonville Original Summer Sausage. more...
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Gaining 1.2 kg a Week
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SlimMeDwn's Weight History
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