Weigh In record (no journal entry) for 16 April 2018
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81 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 47.23g | Prot: 37.28g | Carbs: 19.16g.
Breakfast: Café (Infusão). Lunch: Psiu Guaraná Psiu Teen Zero Açúcar, Chá (Infusão). Dinner: Brasleit Queijo de Coalho, Embaré Creme de Leite Camponesa, Morangos, Alface Americana, Ovo de Codorna, Carne de Porco da Paleta Assada, Pepino (Descascado), Tomates Vermelhos, Azeite de Oliva Extra-Virgem. more...
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steady weight
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Andrezante's Weight History
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