Weigh In record (no journal entry) for 16 April 2018
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 37.11g | Prot: 21.04g | Carbs: 84.19g.
Breakfast: Riz Basmati (Cuit), Herta Knacki . Lunch: Banane, LU Petit Écolier Chocolat Fin. Snacks/Other: Lotus Speculoos (7,5g). more...
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Gaining 3.5 kg a Week
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