Weigh In record (no journal entry) for 15 April 2018
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82.2 kg
Lost so far: 6.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 60.15g | Prot: 52.14g | Carbs: 140.12g.
Breakfast: Bułka Pszenna, Masło, Ser Gouda, Pomidory, Jajko. Lunch: Łowicz Dżem Jagodowy, Zwykły Cieńki Naleśnik, JAGR Jogurt Waniliowy. Dinner: Zupa Kalafiorowa. more...
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Losing 0.7 kg a Week
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bigosgulasz's Weight History
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