Weigh In record (no journal entry) for 16 April 2018
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50.9 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 13.63g | Prot: 58.56g | Carbs: 105.36g.
Breakfast: Herbalife Formula 1 Chocolat, Jus de Citron, Lune de Miel Miel d'acacia, Carrefour Bio Raisins Secs Sultanines, Wasa Authentique, Bjorg Lait d'avoine Calcium. Lunch: Carrefour Bio Raisins Secs Sultanines, Thon dans l'Eau (en Conserve), Concombre (Pelé). Dinner: Amandes, Lindt Lapin Or Chocolat au Lait, Carrefour Bio Raisins Secs Sultanines, U Fromage Blanc Nature 0%, Pain, Florette Radis. Snacks/Other: Amandes, Carrefour Bio Raisins Secs Sultanines. more...
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1396 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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