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lili67
Journal
03 Jul 12
lili67's Journal, 03 Jul 12
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Weigh In record (no journal entry) for 03 July 2012
93.2 kg
Lost so far:
10.8 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2012:
781 kcal
Fat: 31.20g | Prot: 51.79g | Carbs: 74.84g.
Breakfast:
Fondant Emmental, Pain Complet, Chocolat Chaud Ligne Plaisir.
Lunch:
Oeuf Dur, 1 Tomate Cerise.
Dinner:
Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson).
Snacks/Other:
Chocolat Chaud Ligne Plaisir, Sablés Saveur Pomme.
more...
2352 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lili67's Weight History
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