lili67's Journal, 03 Jul 12

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Weigh In record (no journal entry) for 03 July 2012

93.2 kg Lost so far: 10.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2012:

781 kcal

Fat: 31.20g | Prot: 51.79g | Carbs: 74.84g. Breakfast: Fondant Emmental, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Oeuf Dur, 1 Tomate Cerise. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Chocolat Chaud Ligne Plaisir, Sablés Saveur Pomme. more...

2352 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lili67's Journal, 03 Jul 12

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