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soleilnina
Journal
16 Apr 18
soleilnina's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
57.8 kg
Lost so far:
3.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1132 kcal
Fat: 52.55g | Prot: 46.33g | Carbs: 115.42g.
Breakfast:
Wasa Fibres, Kiwi, Confitures et Conserves, Café.
Lunch:
Wasa Fibres, Choux de Bruxelles, Boudin Noir.
Dinner:
Domino's Pizza Pizza La Reine Classique.
more...
1550 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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soleilnina's Weight History
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