Weigh In record (no journal entry) for 16 April 2018
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91.3 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.33g | Prot: 47.03g | Carbs: 145.75g.
Breakfast: Äpfel, Vitalis Knusper Pur Weniger Süß, Netto Joghurt Mild, Kaffee. Lunch: Knusprige Ente, Gebratene Nudeln. more...
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steady weight
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