Weigh In record (no journal entry) for 16 April 2018
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97 kg
Lost so far: 6.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 42.20g | Prot: 54.97g | Carbs: 166.98g.
Breakfast: Delisse Lait Écrémé, Brin de Jour Flocons d'avoine. Lunch: Carrefour Flan Nature, Notre Jardin Pommes de Terre, Marque Repère Mâche, Filet de Poulet. Dinner: Les Croisés Mini Beurre, Épi d'or Pain Grillé au Froment, Delisse Yaourt Nature Sucré, Leclerc Gâteau Mousse de Fruit. Snacks/Other: Les Croisés Beurre Tendre Demi-Sel, Épi d'or Pain Grillé au Froment. more...
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3076 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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nanou2402's Weight History
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