Weigh In record (no journal entry) for 16 April 2018
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 62.53g | Prot: 94.29g | Carbs: 157.29g.
Breakfast: Яичный Белок, Кекс с маком. Lunch: Рис для гарнира, Холодец. Dinner: Рыбный пирог. Snacks/Other: Бабаевский Шоколад Тёмный Люкс, Пастилушка Пастила без Сахара, Dr. Korner Хлебец Клюквенный, Киви, Зеленое Яблоко. more...
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1954 kcal
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Exercise:
Desk Work - 11 hours, Cooking - 2 hours, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Sveta200888's Weight History
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