Weigh In record (no journal entry) for 16 April 2018
|
98.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2771 kcal
|
Fat: 87.23g | Prot: 77.76g | Carbs: 409.07g.
Dinner: Gut & Günstig Delikatesse Putenbrust mit Kräuterrand, Metzgerfrisch Delikatess Kassler Nackenstück, Gutes Land Edamer, Bergader Bergbauern Käse, Aldi Looping, Lidl Laugenbrötchen. Snacks/Other: Candies World Veggie Mäuse, Thermomix Russischer Zupfkuchen, Storck White Teds Milchbärchen Fruchties, Storck White Teds Milchbärchen. more...
|
|
3003 kcal
|
Exercise:
Sleeping - 8 hours and 22 minutes, Resting - 5 hours and 28 minutes, Desk Work - 8 hours and 30 minutes, Driving - 20 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olli_._Ri's Weight History
|