Weigh In record (no journal entry) for 16 April 2018
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74.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 79.61g | Prot: 142.15g | Carbs: 170.57g.
Breakfast: Thunfisch in Wasser (Konserviert), Basmati-Reis (Gekocht), ESN Massive Weight Gainer Chocolate Cream, Alesto Kalifornische Walnusskerne, Biotech USA Iso Whey Zero, Kölln Haferflocken, Gut & Günstig Speise Quark 40%. more...
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Gaining 0.5 kg a Week
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Juliendiamant's Weight History
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