Weigh In record (no journal entry) for 16 April 2018
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64 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 44.57g | Prot: 96.67g | Carbs: 223.15g.
Breakfast: Marmellate e Conserve, Germinal Biscotti Vegan Gocce di Cioccolato . Lunch: Pane Integrale al 100%, Lenticchie Cotte, Dimmidisì Passato di Verdure, Biolab Fette di Veg Cotto. Dinner: Pane Integrale, Carrefour Bio Hummus di Ceci, Terra Feconda Affettato di Lupino. Snacks/Other: Prosecco, Tennent's Birra. more...
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Gaining 0.1 kg a Week
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