Weigh In record (no journal entry) for 16 April 2018
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 18.08g | Prot: 37.40g | Carbs: 181.88g.
Lunch: Bakso Daging Sapi, Buah Naga, Apel, Buah Pir. Dinner: Bihunku Soto Spesial, Roti Gandum, Sari Roti Roti Tawar, Tempe Goreng, Siomay. Snacks/Other: Oishi Rin-Bee. more...
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Gaining 1.1 kg a Week
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smmaryam7's Weight History
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