Weigh In record (no journal entry) for 16 April 2018
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63.8 kg
Lost so far: 4.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 24.11g | Prot: 34.40g | Carbs: 60.84g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, AH Witte Bolletjes met Sesam. Lunch: C1000 Basis Stokbroodjes, Gebakken Ei, AH Witte Bolletjes met Sesam, Kaas. more...
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Losing 0.1 kg a Week
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Renner123's Weight History
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