sunflower19183's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

71.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

2192 kcal

Fat: 83.47g | Prot: 98.57g | Carbs: 257.38g. Breakfast: La Campagnola Mermelada de Arándano, Finlandia Queso Crema Light, Lia Galletitas Mediatarde, Café con Leche Descremada. Lunch: Torta Amarilla (con Glaseado de Vainilla), Pizza de Queso, Kebab, Salchicha o Perro Caliente en Pan. Snacks/Other: Lomito. more...

2431 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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sunflower19183's Journal, 15 Apr 18

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sunflower19183's Weight History