puertosanta's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
59.9 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1480 kcal Fat: 54.29g | Prot: 59.23g | Carbs: 194.11g.   Breakfast: Almendras, Kiwi, Hacendado L Casei 0% Fresa. Lunch: Pastel de Ángel, Mantecado, Ensalada Mixta, Calamares Fritos, Auchan Sardinillas en Aceite de Oliva, Garbanzos Cocidos, Higo Deshidratado, Naranjas. Dinner: McDonald's Patatas Fritas (Medianas), Nestlé Chocolate Negro Dolca, Nestlé Chocolate con Leche, Pasas, Almendras y Avellanas. Snacks/Other: Paella Mixta. more...
1491 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.0 kg a Week

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puertosanta's Weight History


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