Weigh In record (no journal entry) for 15 April 2018
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110 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 127.24g | Prot: 89.23g | Carbs: 255.84g.
Lunch: Tomates, Noal Queso Danbo, Riosma 214 Salame Tipo Milan, Pan Blanco. Dinner: Patatas Fritas, Empanada de Pollo, Empanadas de Jamon y Queso. Snacks/Other: Frutigran Avena y Pasas, Pan Blanco, Riosma 214 Salame Tipo Milan, Noal Queso Danbo, Hojalmar Larguitas. more...
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Losing 0.9 kg a Week
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