Weigh In record (no journal entry) for 15 April 2018
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55.2 kg
Lost so far: 55.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 19.49g | Prot: 29.54g | Carbs: 70.06g.
Breakfast: Café, Piá Leite Desnatado, Canela. Lunch: Sabor Light Strogonoff de Carne, Piá Leite Desnatado, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Cozido. Dinner: Sabor Vital Torrada Fibras, Ovo Cozido. Snacks/Other: Banana Prata, Iogurte de Kefir. more...
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Losing 0.7 kg a Week
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almeidacamilaalmeida7's Weight History
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