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A lb a day?...Wow, ok :D
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82.2 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 29.88g | Prot: 55.43g | Carbs: 212.13g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Lucky Charms Cereal. Dinner: Grape Tomatoes, Zucchini, Grilled Chicken. Snacks/Other: Multigrain Pita Chips, Lucky Charms Cereal. more...
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Losing 3.2 kg a Week
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boladefuego326's Weight History
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