boladefuego326's Journal, 02 May 10

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Weigh In record (no journal entry) for 02 May 2010

82.6 kg Lost so far: 0.8 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2010:

1163 kcal

Fat: 20.89g | Prot: 42.80g | Carbs: 194.96g. Breakfast: Simply Naked Pita Chips, Lucky Charms Cereal. Dinner: Skim or Nonfat Milk (Calcium Fortified), Reduced Fat String Cheese, Lucky Charms Cereal. more...

4066 kcal

Exercise: Walking (moderate) - 5/kph - 4 hours, Walking (exercise) - 5.5/kph - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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boladefuego326's Journal, 02 May 10

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