Weigh In record (no journal entry) for 15 April 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 46.50g | Prot: 52.38g | Carbs: 93.46g.
Lunch: Salade Verte, Puget Huile d'olive Vierge Extra Bio, Tomates Cerises, Oeuf sur le Plat, Carrefour Tortilla de Blé. Dinner: Géant Vert Asperges Vertes, Carrefour Taboulet Oriental, Puget Huile d'olive Vierge Extra Bio, Oeuf Dur, Carrefour Lentilles, Tomates Cerises, Salade Verte. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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