Weigh In record (no journal entry) for 15 April 2018
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 21.87g | Prot: 24.38g | Carbs: 52.67g.
Breakfast: Ägg. Lunch: Garant Turkisk Yoghurt, Lidl Cevapcici, Tomater, Sallad, Gullök, Morötter, Findus Prima Haricots Verts, Sötpotatis (utan Skal, Tillagad, Kokt). Snacks/Other: Äpple. more...
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1232 kcal
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Exercise:
Hanging Laundry - 1 hour and 20 minutes, Washing Dishes - 1 hour, Resting - 2 hours, Bathing - 45 minutes, Apple Health - 18 hours and 55 minutes. more...
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Losing 4.2 kg a Week
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matthildap's Weight History
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