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Queenwiggles
Journal
02 Jul 12
Queenwiggles's Journal, 02 Jul 12
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Weigh In record (no journal entry) for 02 July 2012
74.7 kg
Lost so far:
25.1 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2012:
992 kcal
Fat: 34.33g | Prot: 14.81g | Carbs: 151.38g.
Breakfast:
Milk Chocolate Hot Cocoa Mix, Fat Free French Vanilla.
Lunch:
Shortcake, Cool Whip.
Dinner:
Sweet & Zesty BBQ Sauce, Hot Dog Buns, Beef Franks.
Snacks/Other:
Cool Whip, Strawberries in Syrup (Cooked or Canned), Shortcake.
more...
1936 kcal
Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Queenwiggles's Weight History
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