Weigh In record (no journal entry) for 15 April 2018
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91.4 kg
Lost so far: 10.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 80.75g | Prot: 50.50g | Carbs: 117.68g.
Breakfast: Blauwe Bessen, Carrefour Mengeling van Rode Vruchten , Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Colruyt Kaasblokjes. Dinner: Penne, Gemengd Gehakt, Boni Gratin de Chou-Fleur. Snacks/Other: Colruyt Studentenhaver. more...
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Losing 2.1 kg a Week
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Ddujardin's Weight History
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