Weigh In record (no journal entry) for 15 April 2018
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42.5 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 42.63g | Prot: 51.74g | Carbs: 192.34g.
Breakfast: Alpro Yoghurt - Natuur, Mymuesli Superkids Muesli. Lunch: Gekookte Bieten (Vers), Feta Kaas, Tahin, Avocado, Tomaten, Sla. Dinner: Witte Aardappelen (Vlees en Schil, Gebakken), Colruyt Rode Kool Bokaal, Garden Gourmet Quinoa Boerenkool & Broccoli, Linzensoep. Snacks/Other: Danio Aardbei Fraise. more...
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Losing 0.2 kg a Week
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verstraetenf's Weight History
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