Weigh In record (no journal entry) for 15 April 2018
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100.2 kg
Lost so far: 42.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 85.99g | Prot: 81.60g | Carbs: 213.96g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, BioBio Bergkäse, Lätta Halbfettmargarine, Semmel. Lunch: Wagner Rustipani Geräucherter Käse. Dinner: Dulano Geflügel Bratwurst, Hofmaier Bierwurst , Hofmaier Hähnchenbrustfilet Roulade, BioBio Bergkäse, Leichter Genuss Sandwich Scheiben, Lätta Halbfettmargarine, Lieken Urkorn Bauernmild (55g). Snacks/Other: De Beukelaer Prinzenrolle (24g), Kinder Bueno Ice Cream, Speiseeis, Latte Macchiato. more...
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Losing 0.1 kg a Week
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