Weigh In record (no journal entry) for 15 April 2018
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62.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 114.39g | Prot: 138.77g | Carbs: 22.40g.
Breakfast: Kippenbouillon, Appel, De Zaanse Hoeve Volle Melk, Body & Fit Egg White Powder, AH Greenfield Rosbief Naturel, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Gebakken Ei, AH Biologisch Gerookt Ontbijtspek Biologisch AH. Lunch: Zoute Haring, Stock/Broth/Botten Bouillon Rund, Geroosterde Pecannoten (Gezouten). Dinner: Kalkoen of Kipfilet (in Plakjes), AH Puur & Eerlijk Komkommer Biologisch, Geroosterde Pecannoten (Gezouten), Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas). Snacks/Other: Body & Fit Egg White Powder, Bjornstad Chocola Bio Organic 85%. more...
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Gaining 0.7 kg a Week
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Dickhout's Weight History
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