Weigh In record (no journal entry) for 15 April 2018
|
81.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 62.90g | Prot: 82.21g | Carbs: 110.28g.
Breakfast: Hacendado Dados de Pavo, Plátano, Hacendado Leche Desnatada, Nestlé Cereales Fitness Chocolate Negro. Lunch: Hacendado Salchichas Frankfurt, Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria, Florette Ensalada César con Pollo y Queso. Dinner: Hacendado Dados de Pavo, Pimiento Rojo, Tortilla de Huevo, Tortilla Francesa. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina_best23's Weight History
|