Weigh In record (no journal entry) for 02 July 2012
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105.7 kg
Lost so far: 8.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 63.56g | Prot: 88.39g | Carbs: 150.42g.
Breakfast: butter, sourdough bread, poached egg. Lunch: panda express. Dinner: Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Potato, Beef Flank Steak Pinwheels, Cooked Mature Onions, Cooked Kale (from Fresh), Corn On The Cob with Butter. more...
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steady weight
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Jimbo78255's Weight History
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