Weigh In record (no journal entry) for 15 April 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 58.98g | Prot: 28.29g | Carbs: 94.30g.
Breakfast: Kaffee mit Milch, Äpfel, Greco Griechischer Sahnejoghurt, Edeka Feinster Fleischsalat, Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen . Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%. more...
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Gaining 1.0 kg a Week
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Raramoli's Weight History
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