Raramoli's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
96.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1027 kcal Fat: 58.98g | Prot: 28.29g | Carbs: 94.30g.   Breakfast: Kaffee mit Milch, Äpfel, Greco Griechischer Sahnejoghurt, Edeka Feinster Fleischsalat, Harry Mehrkornbrötchen (70g), REWE Bäcker Brötchen . Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%. more...
3630 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.0 kg a Week



     
 

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Raramoli's Weight History


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