valarmarghulis's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
63 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 April 2018:
3442 kcal Fat: 168.03g | Prot: 157.21g | Carbs: 316.23g.   Breakfast: Торт Наполеон, Пельмени (Жареные, с Мясом), Жареное Яйцо. Lunch: Бургер Кинг Вегетарианский Бургер, Паста с Морепродуктами. Dinner: Торт Наполеон, Тефтели с Рисом, Тефтели с Рисом. more...
2219 kcal Exercise: Walking (moderate) - 5/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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valarmarghulis's Weight History


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