Weigh In record (no journal entry) for 15 April 2018
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67.5 kg
Lost so far: 10.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 43.80g | Prot: 17.29g | Carbs: 131.09g.
Breakfast: Czerwona Papryka, Kawa z Mlekiem, Dr. Oetker Ciasto Czekoladowe, Milk Land Ser Gouda w Plastrach, Miód, Masło, Lidl Bułka Pszenna, Chleb Razowy. more...
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Gaining 2.1 kg a Week
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