Weigh In record (no journal entry) for 15 April 2018
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 58.98g | Prot: 48.93g | Carbs: 247.31g.
Breakfast: Лесные Угодья Варенье Клубничное, Творог 9%, Каша Рисовая на Молоке. Dinner: Подлива, Куриные Котлеты, Гречка Отварная. Snacks/Other: Nestle Кит Кат, Конфета, Belvita Печенье с Шоколадом, Орбит Жвачка, Магнит Банан. more...
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1691 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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iratyhfrgvf's Weight History
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